Category: Decompress

How To Be Sharp

Yogi Akal shares a technique to become more focused and gain more clarity at any given moment. Length of video: 02:05 minutes  

Relaxation Energy Circuit

Yogi Akal shares a technique that you can use to relax at anytime, anywhere. Length of video:  03:24 minutes  

The Art of Communication: Auditory, Kinesthetic and Visual

Communication styles vary from moment to moment, from person to person. Learn a fascinating technique to help communicate more effectively. Length of video:  07:39