Category: Affirmations

If You Are Not Alert, You Get Hurt

There is a very active addiction flooding the world today. It’s called trance. Some people experience it through drugs. Some people act it out through illness. Some people mesmerize themselves because they are overly proud of their intellect, or feel spiritually superior. Others think they’re not smart enough, or abdicate their mind. Some people lose…
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The Central Self

The way we’ve been taught over the centuries has been misleading and we have to correct it. We have created a false identity, an inverted logic and a confusing irrationality or anger that internally is hard to break out of. I invite you now to allow new information into your consciousness, so that you can…
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Beyond Traps and Blind Spots

While negative messaging can result in fears and blocks to success, positive messaging can also carry traps and blind spots that are destructive to presence, vision and achievement. Planted early on, and often carried forward into adulthood, these subtle interlopers can lurk in the shadows of a confident message, undermining authenticity, trust and reward. Children…
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A Message for the New Year

A multi-national company known for its bandages and medicinal ointments came up with a genius breakthrough – a  painless, odourless and invisible method to disinfect and protect a wound. No need for a sticky bandage or alcohol, no burning sensation when it was applied. Expecting accolades and major revenue return the company produced a huge…
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The Essential “Four Things”

Always keep in mind these essential “Four Things” that will help guide you wherever you go: 1. You are not your problems. 2. Keep everything in perspective. 3. There is always a plan. 4. Show up and pay attention.

the-third-option

The Third Option

Negative and positive never work. One follows the other. Negative begets positive, positive begets negative, etc.. Win some, lose some, win some, lose some. Fairness and equity, two sides of the same coin. The circle is never-ending, the loop lazily energizing itself. The solution here is to always seek out a third possibility: From negative…
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Patience Pays

If you are not alert, you hurt or get hurt. If you go too fast, you don’t last. If you are too slow, you never get anywhere. Patience pays, or time and space take their payment/s. Short term impatience = long term loss. Short term patience = long term gain.

Take a Breath

When you feel weak, breathe. When you are angry, breathe. When you are afraid, breathe. When you are breathing, meditate. When you are meditating, become bold. When you are bold, relax. When you relax, be grateful. When you are grateful, breathe.

Self Talk

Fear is expensive. I am expansive.

Spring Equinox

May you be calm, in every area of your life, but not so calm that you cannot handle stress. May you be confident in every area of your life, but not so confident that you lose your awareness. May you be at peace, but not so peaceful that you cannot deal with an emergency, the…
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